This week, Carrie Bradford, owner, of Art of Life Pilates in downtown Waterloo joins us in-studio. Join Amanda and Tiffany as they pick Carrie's brain on the benefits of Pilates and a little history too. Not to mention, Carrie demonstrates some of the movements you would see in her class. Not to mention, she challenges Tiffany to a few moves as well! Check it out and visit artoflifepilates.com for more info!
Amanda and Tiffany talk about Amanda's latest venture! Talk with the girls about really empowering yourself to make a positive change in your life! The Lake to Lake Girls are geared up, find out how you can be too!
This week Tiffany and Amanda talk about some do-it-yourself projects, the changes going on with Facebook, and the legacy of Buffalo Bills' owner Ralph Wilson who passed away on Tuesday.
Amanda is back from Paris and Tiffany gets the scoop! Check out the absolutely insane pictures Amanda brought home! Not to mention a new trend the girls are noticing in the last six months.