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	<title>The 31st Lap</title>
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	<link>http://podcasts.fingerlakes1.com/31stlap</link>
	<description>A Finger Lakes Racing &#38; Motorsports Podcast</description>
	<lastBuildDate>Fri, 11 May 2012 01:39:40 +0000</lastBuildDate>
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	<itunes:summary>A Finger Lakes Racing &amp; Motorsports Podcast</itunes:summary>
	<itunes:author>The 31st Lap</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://podcasts.fingerlakes1.com/31stlap/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>A Finger Lakes Racing &amp; Motorsports Podcast</itunes:subtitle>
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		<title>The 31st Lap</title>
		<url>http://podcasts.fingerlakes1.com/31stlap/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://podcasts.fingerlakes1.com/31stlap</link>
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		<item>
		<title>Episode 27 ..::.. &#8216;Tis The Season</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/05/episode-27-tis-the-season/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/05/episode-27-tis-the-season/#comments</comments>
		<pubDate>Fri, 11 May 2012 01:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
		<category><![CDATA[Albany-Saratoga Speedway]]></category>
		<category><![CDATA[Andy Bachetti]]></category>
		<category><![CDATA[Billy Decker]]></category>
		<category><![CDATA[Black Rock Speedway]]></category>
		<category><![CDATA[Brett Hearn]]></category>
		<category><![CDATA[Brewerton Speedway]]></category>
		<category><![CDATA[Canandaigua Motorsports]]></category>
		<category><![CDATA[cuba]]></category>
		<category><![CDATA[Demo Derby]]></category>
		<category><![CDATA[Demoltion Derby]]></category>
		<category><![CDATA[dickdragonmotorsports.com]]></category>
		<category><![CDATA[Empire Super Sprints]]></category>
		<category><![CDATA[Fulton Speedway]]></category>
		<category><![CDATA[heavy hitting productions]]></category>
		<category><![CDATA[HeavyHittingProduction.info]]></category>
		<category><![CDATA[J and J Demos]]></category>
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		<category><![CDATA[Matt Sheppard]]></category>
		<category><![CDATA[Metal Destruction III]]></category>
		<category><![CDATA[Mike Welch]]></category>
		<category><![CDATA[NY]]></category>
		<category><![CDATA[Oswego Speedway]]></category>
		<category><![CDATA[Otto Sitterly]]></category>
		<category><![CDATA[Patriot Sprint Tour]]></category>
		<category><![CDATA[Pure Stock. DIRTcar Stocks]]></category>
		<category><![CDATA[Rolling Wheels Raceway]]></category>
		<category><![CDATA[Shane Andrews]]></category>
		<category><![CDATA[Smashed Empire Films]]></category>
		<category><![CDATA[Spencer Speedway]]></category>
		<category><![CDATA[Street Stock]]></category>
		<category><![CDATA[The 31st Lap]]></category>
		<category><![CDATA[Utica Rome Speeday]]></category>
		<category><![CDATA[World of Outlaws Late Models]]></category>
		<category><![CDATA[World of Outlaws Sprint Cars]]></category>
		<category><![CDATA[World's Fastest Toilet]]></category>

		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=197</guid>
		<description><![CDATA[We go a little off the beaten path in this episode, visiting first with Mike Welch, a storied stock division racer with many Canandaigua Motorsports Park accolades to his credit before chatting with Ryan DeLong, the winner of the first derby Chris went to this season. We dive head-first into the debate: Is combative motorsports [...]]]></description>
			<content:encoded><![CDATA[<p>We go a little off the beaten path in this episode, visiting first with Mike Welch, a storied stock division racer with many Canandaigua Motorsports Park accolades to his credit before chatting with Ryan DeLong, the winner of the first derby Chris went to this season. We dive head-first into the debate: Is combative motorsports welcome in the realm of racing-style motorsports?<br />
<img class="alignnone size-full wp-image-201" style="margin-top: 6px; margin-bottom: 6px;" title="27-season" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/05/27-season.jpg" alt="" width="480" height="277" /><br />
<strong><a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a></strong> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
<p>We also break some major news for the 31st Lap:<br />
Finish Line Web Design will be presenting the podcast over the next several weeks, and will also be a primary supporter in helping us make our on-track debut when we do our first &#8217;31st Lap Live&#8217; remote pre- and post-race shows on location at one of the major racing events later this month.</p>
<p>We&#8217;re also proud to announce World of Outlaws star Joey Saldana will be joining us next week.</p>
<p>Due to a rained-out baseball game, Mike could not join us, but we anticipate his return next week for the Joey Saldana interview and more announcements regarding &#8216;The 31st Lap Live.&#8217;</p>
]]></content:encoded>
			<wfw:commentRss>http://podcasts.fingerlakes1.com/31stlap/2012/05/episode-27-tis-the-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts/31st-lap/episodes/31st_lap_Ep27_051012.mp3" length="98664279" type="audio/mpeg" />
			<itunes:keywords>Albany-Saratoga Speedway,Andy Bachetti,Billy Decker,Black Rock Speedway,Brett Hearn,Brewerton Speedway,Canandaigua Motorsports,cuba,Demo Derby,Demoltion Derby,dickdragonmotorsports.com,Empire Super Sprints</itunes:keywords>
		<itunes:subtitle>We go a little off the beaten path in this episode, visiting first with Mike Welch, a storied stock division racer with many Canandaigua Motorsports Park accolades to his credit before chatting with Ryan DeLong,</itunes:subtitle>
		<itunes:summary>We go a little off the beaten path in this episode, visiting first with Mike Welch, a storied stock division racer with many Canandaigua Motorsports Park accolades to his credit before chatting with Ryan DeLong, the winner of the first derby Chris went to this season. We dive head-first into the debate: Is combative motorsports welcome in the realm of racing-style motorsports?

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

We also break some major news for the 31st Lap:
Finish Line Web Design will be presenting the podcast over the next several weeks, and will also be a primary supporter in helping us make our on-track debut when we do our first &#039;31st Lap Live&#039; remote pre- and post-race shows on location at one of the major racing events later this month.

We&#039;re also proud to announce World of Outlaws star Joey Saldana will be joining us next week.

Due to a rained-out baseball game, Mike could not join us, but we anticipate his return next week for the Joey Saldana interview and more announcements regarding &#039;The 31st Lap Live.&#039;</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:42:47</itunes:duration>
	</item>
		<item>
		<title>Episode 26 ..::.. Dedication to Racing</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/05/episode-26-dedication-to-racing/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/05/episode-26-dedication-to-racing/#comments</comments>
		<pubDate>Fri, 04 May 2012 01:13:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
		<category><![CDATA[Accord Speedway]]></category>
		<category><![CDATA[Advance Auto Parts Modified Super DIRTcar Series]]></category>
		<category><![CDATA[Airborne International Speedway]]></category>
		<category><![CDATA[Albany-Saratoga Speedway]]></category>
		<category><![CDATA[Andy Bachetti]]></category>
		<category><![CDATA[ASCS]]></category>
		<category><![CDATA[Billy Pauch Jr.]]></category>
		<category><![CDATA[Black Rock Speedway]]></category>
		<category><![CDATA[Brett Deyo]]></category>
		<category><![CDATA[Brett Hearn]]></category>
		<category><![CDATA[Brewerton Speedway]]></category>
		<category><![CDATA[Canandaigua Motorsports Park]]></category>
		<category><![CDATA[Dave Lape]]></category>
		<category><![CDATA[Dirt Track Digest]]></category>
		<category><![CDATA[Duane Howard]]></category>
		<category><![CDATA[Empire Super Sprints]]></category>
		<category><![CDATA[Fonda Speedway]]></category>
		<category><![CDATA[Fulton Speedway]]></category>
		<category><![CDATA[Greg Hodnett]]></category>
		<category><![CDATA[Hagerstown Speedway]]></category>
		<category><![CDATA[I-88 Speedway]]></category>
		<category><![CDATA[Jack Johnson]]></category>
		<category><![CDATA[Jessica Zemken]]></category>
		<category><![CDATA[Knoxville Raceway]]></category>
		<category><![CDATA[Kurt Busch]]></category>
		<category><![CDATA[Kyle Busch]]></category>
		<category><![CDATA[Lebanon Valley Speedway]]></category>
		<category><![CDATA[Lernerville Raceway]]></category>
		<category><![CDATA[Ohsweken Speedway]]></category>
		<category><![CDATA[Orange County Fair Speedway]]></category>
		<category><![CDATA[Oswego Speedway]]></category>
		<category><![CDATA[Paul Guererri]]></category>
		<category><![CDATA[Penn Can Speedway]]></category>
		<category><![CDATA[Port Royal]]></category>
		<category><![CDATA[Rob Bellinger]]></category>
		<category><![CDATA[Rolling Wheels Raceway Park]]></category>
		<category><![CDATA[Ronnie Johnson]]></category>
		<category><![CDATA[Sammy Reakes IV]]></category>
		<category><![CDATA[Sammy Swindell]]></category>
		<category><![CDATA[Spencer Speedway]]></category>
		<category><![CDATA[Steve Paine]]></category>
		<category><![CDATA[The Big One]]></category>
		<category><![CDATA[The Short Track Super Nationals]]></category>
		<category><![CDATA[Tom Ames]]></category>
		<category><![CDATA[Utica Rome Speedway]]></category>
		<category><![CDATA[Will Power]]></category>
		<category><![CDATA[Win and You're In]]></category>
		<category><![CDATA[Woodhull Raceway]]></category>
		<category><![CDATA[World of Outlaws Late Models]]></category>
		<category><![CDATA[World of Outlaws Sprint Cars]]></category>

		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=191</guid>
		<description><![CDATA[We look at the upcoming schedule for Rolling Wheels Raceway, argue the value of handicapping versus open draws at weekly venues, and welcome multi-time 2012 winner Brett Hearn and first-time ESS winner Sammy Reakes IV to the program. Watch our most recent episode on FingerLakes1.tv  &#124;  Listen on Stitcher Sammy woke up Sunday with thinking [...]]]></description>
			<content:encoded><![CDATA[<p>We look at the upcoming schedule for Rolling Wheels Raceway, argue the value of handicapping versus open draws at weekly venues, and welcome multi-time 2012 winner Brett Hearn and first-time ESS winner Sammy Reakes IV to the program.<img class="alignnone size-full wp-image-194" style="margin-top: 6px; margin-bottom: 6px;" title="26-honeybadger" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/05/26-honeybadger.jpg" alt="Episode 26" width="480" height="319" /><br />
<strong><a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a></strong> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
<p>Sammy woke up Sunday with thinking his win was a dream and talks about his upcoming season in a 360 Sprint Car. Brett won his third straight at Lebanon Valley, and is the first driver to do that in 10 years. He also talks about the move of his &#8216;The Big One&#8217; event to Albany-Saratoga.</p>
<p>In breaking news, Mike announces the Tom Ames Dedication to Racing event scheduled for full-fendered cars at Rolling Wheels Raceway July 3. The event will be for full-fendered cars, and will be 27 laps in distance, in honor of Tom&#8217;s favorite driver&#8217;s number, Danny Johnson (27J). DIRTcar is also working with Dirt Track Digest to make the event happen, and Mike expressed deep appreciation for that.</p>
]]></content:encoded>
			<wfw:commentRss>http://podcasts.fingerlakes1.com/31stlap/2012/05/episode-26-dedication-to-racing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts/31st-lap/episodes/31st_lap_Ep26_050312.mp3" length="104152083" type="audio/mpeg" />
			<itunes:keywords>Accord Speedway,Advance Auto Parts Modified Super DIRTcar Series,Airborne International Speedway,Albany-Saratoga Speedway,Andy Bachetti,ASCS,Billy Pauch Jr.,Black Rock Speedway,Brett Deyo,Brett Hearn,Brewerton Speedway,Canandaigua Motorsports Park</itunes:keywords>
		<itunes:subtitle>We look at the upcoming schedule for Rolling Wheels Raceway, argue the value of handicapping versus open draws at weekly venues, and welcome multi-time 2012 winner Brett Hearn and first-time ESS winner Sammy Reakes IV to the program. </itunes:subtitle>
		<itunes:summary>We look at the upcoming schedule for Rolling Wheels Raceway, argue the value of handicapping versus open draws at weekly venues, and welcome multi-time 2012 winner Brett Hearn and first-time ESS winner Sammy Reakes IV to the program.
Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

Sammy woke up Sunday with thinking his win was a dream and talks about his upcoming season in a 360 Sprint Car. Brett won his third straight at Lebanon Valley, and is the first driver to do that in 10 years. He also talks about the move of his &#039;The Big One&#039; event to Albany-Saratoga.

In breaking news, Mike announces the Tom Ames Dedication to Racing event scheduled for full-fendered cars at Rolling Wheels Raceway July 3. The event will be for full-fendered cars, and will be 27 laps in distance, in honor of Tom&#039;s favorite driver&#039;s number, Danny Johnson (27J). DIRTcar is also working with Dirt Track Digest to make the event happen, and Mike expressed deep appreciation for that.</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:48:30</itunes:duration>
	</item>
		<item>
		<title>Episode 25 ..::.. Hammer On It</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-25-hammer-on-it/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-25-hammer-on-it/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 01:13:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
		<category><![CDATA[Big Red's Towing]]></category>
		<category><![CDATA[Billy Decker]]></category>
		<category><![CDATA[Billy Dunn]]></category>
		<category><![CDATA[Billy VanPelt]]></category>
		<category><![CDATA[Black Rock Speedway]]></category>
		<category><![CDATA[Brett Hearn]]></category>
		<category><![CDATA[Brewerton Speedway]]></category>
		<category><![CDATA[Brian Weaver]]></category>
		<category><![CDATA[Can-Am Motorsports Park]]></category>
		<category><![CDATA[Canandaigua Speedway]]></category>
		<category><![CDATA[Chris Hile]]></category>
		<category><![CDATA[Davey Hamilton]]></category>
		<category><![CDATA[DickDragonMotorsports]]></category>
		<category><![CDATA[Empire Super Sprints]]></category>
		<category><![CDATA[Fulton Speedway]]></category>
		<category><![CDATA[Jessica Zemken]]></category>
		<category><![CDATA[Lebanon Valley Speedway]]></category>
		<category><![CDATA[Mike Mallett]]></category>
		<category><![CDATA[Oswego Speedway]]></category>
		<category><![CDATA[Rolling Wheels Raceway Park]]></category>
		<category><![CDATA[Ryan Phelps]]></category>
		<category><![CDATA[Stew friesen]]></category>
		<category><![CDATA[TIm McCreadie]]></category>

		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=182</guid>
		<description><![CDATA[Mike misses the event due to a baseball game, but we press on and welcome Chris Hile and Billy Dunn to the studio. Hile discusses how his third-place showing is like a victory following the off-season fire that claimed the team&#8217;s hauler. Dunn talks about running modifieds and sprint cars; we chat with him about [...]]]></description>
			<content:encoded><![CDATA[<p>Mike misses the event due to a baseball game, but we press on and welcome Chris Hile and Billy Dunn to the studio. Hile discusses how his third-place showing is like a victory following the off-season fire that claimed the team&#8217;s hauler. Dunn talks about running modifieds and sprint cars; we chat with him about the upcoming 360 Empire Super Sprints opener at Can-Am Motorsports Park.</p>
<p><strong><a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a></strong> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a><br />
<img class="alignnone size-full wp-image-187" style="margin-top: 6px; margin-bottom: 6px;" title="31-hammer" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/04/31-hammer.jpg" alt="" width="480" height="269" /><br />
In the newly-launched topic segment, we look at &#8216;why go to the races, anyway?&#8217; and cover all sorts of results and upcoming local events, and take a deep look into the mailbag.</p>
<p>And of course, we touch on the wonders of fantasy modified racing (and the 31st Lap Team is doing mighty well).</p>
]]></content:encoded>
			<wfw:commentRss>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-25-hammer-on-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts/31st-lap/episodes/31st-lap-025-2012-0426.mp3" length="98613706" type="audio/mpeg" />
			<itunes:keywords>Big Red&#039;s Towing,Billy Decker,Billy Dunn,Billy VanPelt,Black Rock Speedway,Brett Hearn,Brewerton Speedway,Brian Weaver,Can-Am Motorsports Park,Canandaigua Speedway,Chris Hile,Davey Hamilton</itunes:keywords>
		<itunes:subtitle>Mike misses the event due to a baseball game, but we press on and welcome Chris Hile and Billy Dunn to the studio. Hile discusses how his third-place showing is like a victory following the off-season fire that claimed the team&#039;s hauler.</itunes:subtitle>
		<itunes:summary>Mike misses the event due to a baseball game, but we press on and welcome Chris Hile and Billy Dunn to the studio. Hile discusses how his third-place showing is like a victory following the off-season fire that claimed the team&#039;s hauler. Dunn talks about running modifieds and sprint cars; we chat with him about the upcoming 360 Empire Super Sprints opener at Can-Am Motorsports Park.

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

In the newly-launched topic segment, we look at &#039;why go to the races, anyway?&#039; and cover all sorts of results and upcoming local events, and take a deep look into the mailbag.

And of course, we touch on the wonders of fantasy modified racing (and the 31st Lap Team is doing mighty well).</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:42:43</itunes:duration>
	</item>
		<item>
		<title>Episode 24 ..::.. Winged Wonders</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-24-winged-wonders/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-24-winged-wonders/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 00:55:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
		<category><![CDATA[360 Sprints]]></category>
		<category><![CDATA[410 Sprints]]></category>
		<category><![CDATA[Alain Bergeron]]></category>
		<category><![CDATA[ASCS National Tour]]></category>
		<category><![CDATA[Big Block Modified]]></category>
		<category><![CDATA[Big Diamond Speedway]]></category>
		<category><![CDATA[Billy Dunn]]></category>
		<category><![CDATA[Black Rock Speedway]]></category>
		<category><![CDATA[Brewerton Speedway]]></category>
		<category><![CDATA[Brockville Ontario Speedway]]></category>
		<category><![CDATA[Can-Am Motorsports Park]]></category>
		<category><![CDATA[Canandaigua Motorsports Park]]></category>
		<category><![CDATA[Chuck Hebing]]></category>
		<category><![CDATA[Clint Bowyer]]></category>
		<category><![CDATA[Cobra]]></category>
		<category><![CDATA[Cornwall Motor Speedway]]></category>
		<category><![CDATA[Cory Reed]]></category>
		<category><![CDATA[Craig Von Dohren]]></category>
		<category><![CDATA[Danny Johnson]]></category>
		<category><![CDATA[Davey Hamilton]]></category>
		<category><![CDATA[Dean Reynolds]]></category>
		<category><![CDATA[dickdragonmotorsports.com]]></category>
		<category><![CDATA[Duane Howard]]></category>
		<category><![CDATA[Empire Super Sprints]]></category>
		<category><![CDATA[Fulton Speedway]]></category>
		<category><![CDATA[Gil Tegg Jr.]]></category>
		<category><![CDATA[Granby]]></category>
		<category><![CDATA[Greg Hodnett]]></category>
		<category><![CDATA[Gypsum Express]]></category>
		<category><![CDATA[Gypsum Wholesalers]]></category>
		<category><![CDATA[Jared Zimbardi]]></category>
		<category><![CDATA[Josh Richards]]></category>
		<category><![CDATA[Kyle Busch]]></category>
		<category><![CDATA[Larry Wight]]></category>
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		<category><![CDATA[Lucas Oil Late Model Series]]></category>
		<category><![CDATA[Matt Sheppard]]></category>
		<category><![CDATA[Methanol Meltdown]]></category>
		<category><![CDATA[Michael Waltrip Racing]]></category>
		<category><![CDATA[Mike Woodring]]></category>
		<category><![CDATA[Mohawk International Speedway]]></category>
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		<category><![CDATA[Ohsweken Sprint Car Nationals]]></category>
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		<category><![CDATA[Quebec]]></category>
		<category><![CDATA[Race of Champions Dirt Modified Tour]]></category>
		<category><![CDATA[Ransomville Speedway]]></category>
		<category><![CDATA[Richard Childress Racing]]></category>
		<category><![CDATA[Rocket Chassis]]></category>
		<category><![CDATA[Rolling Wheels Raceway Park]]></category>
		<category><![CDATA[Small Block Modified]]></category>
		<category><![CDATA[Sportsman]]></category>
		<category><![CDATA[Steve Poirier]]></category>
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		<category><![CDATA[Super DIRTcar Series]]></category>
		<category><![CDATA[Susquehanna Speedway Park]]></category>
		<category><![CDATA[Tim Fuller]]></category>
		<category><![CDATA[TIm McCreadie]]></category>
		<category><![CDATA[Tom Ames]]></category>
		<category><![CDATA[Tommy Wickham]]></category>
		<category><![CDATA[Torn ACL]]></category>
		<category><![CDATA[Utica Rome Speedway]]></category>
		<category><![CDATA[Vinnie Salerno]]></category>
		<category><![CDATA[World of Outlaws LAte Model Series]]></category>
		<category><![CDATA[World of Outlaws Sprint Cars]]></category>

		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=176</guid>
		<description><![CDATA[Larry Wight and Steve Poirier stop by to discuss the Methanol Meltdown and their plans for the 2012 season, we catch up on our Fantasy Racing teams with DickDragonMotorsports, we discuss Jarrett Andretti&#8217;s upcoming test session at Oswego Speedway and Davey Hamilton&#8217;s plans to race the Oswego Opener. Watch our most recent episode on FingerLakes1.tv  [...]]]></description>
			<content:encoded><![CDATA[<p>Larry Wight and Steve Poirier stop by to discuss the Methanol Meltdown and their plans for the 2012 season, we catch up on our Fantasy Racing teams with DickDragonMotorsports, we discuss Jarrett Andretti&#8217;s upcoming test session at Oswego Speedway and Davey Hamilton&#8217;s plans to race the Oswego Opener.<br />
<img class="alignnone size-full wp-image-180" style="margin-top: 8px; margin-bottom: 8px;" title="31-24" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/04/31-24.jpg" alt="" width="480" height="235" /><br />
<a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
<p>Also in Episode 24:</p>
<p>Dean Reynolds can&#8217;t let a sprint car discussion pass without chiming in, and becomes our second official spontaneous call-in (and helps spike our online viewership in the process).</p>
<p>We lose ourselves talking about the wonders of rental go-kart racing and the potential 31st Lap Outing at a local kart racing joint.</p>
<p>We also discuss a new &#8216;your topics&#8217; segment&#8230; and need our listener&#8217;s input on Facebook.</p>
<p>Above all, we express our condolences to the family of Tom Ames, who passed away unexpectedly in a tragic car accident last week. Tom and Mike were friends way back in the Fire on Dirt days of Dirt Track Digest.</p>
]]></content:encoded>
			<wfw:commentRss>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-24-winged-wonders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts/31st-lap/episodes/31st_lap_024_041912.mp3" length="84440710" type="audio/mpeg" />
			<itunes:keywords>360 Sprints,410 Sprints,Alain Bergeron,ASCS National Tour,Big Block Modified,Big Diamond Speedway,Billy Dunn,Black Rock Speedway,Brewerton Speedway,Brockville Ontario Speedway,Can-Am Motorsports Park,Canandaigua Motorsports Park</itunes:keywords>
		<itunes:subtitle>Larry Wight and Steve Poirier stop by to discuss the Methanol Meltdown and their plans for the 2012 season, we catch up on our Fantasy Racing teams with DickDragonMotorsports, we discuss Jarrett Andretti&#039;s upcoming test session at Oswego Speedway and D...</itunes:subtitle>
		<itunes:summary>Larry Wight and Steve Poirier stop by to discuss the Methanol Meltdown and their plans for the 2012 season, we catch up on our Fantasy Racing teams with DickDragonMotorsports, we discuss Jarrett Andretti&#039;s upcoming test session at Oswego Speedway and Davey Hamilton&#039;s plans to race the Oswego Opener.

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

Also in Episode 24:

Dean Reynolds can&#039;t let a sprint car discussion pass without chiming in, and becomes our second official spontaneous call-in (and helps spike our online viewership in the process).

We lose ourselves talking about the wonders of rental go-kart racing and the potential 31st Lap Outing at a local kart racing joint.

We also discuss a new &#039;your topics&#039; segment... and need our listener&#039;s input on Facebook.

Above all, we express our condolences to the family of Tom Ames, who passed away unexpectedly in a tragic car accident last week. Tom and Mike were friends way back in the Fire on Dirt days of Dirt Track Digest.</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:27:58</itunes:duration>
	</item>
		<item>
		<title>Episode 23 .::. By Any Name, It&#8217;s Still Racing</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-23-by-any-name-its-still-racing/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-23-by-any-name-its-still-racing/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 01:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
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		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=170</guid>
		<description><![CDATA[Our first spontaneous call-in listener visits us on the air &#8211; twice &#8211; and asks if we have any tickets to give away before revealing he lives next door to Buzzie Reuitmann. We chat with Mike Mahaney about his upset win in the Ice Jam at Fonda Speedway and a 50-some racing schedule mapped out for 2012. [...]]]></description>
			<content:encoded><![CDATA[<p>Our first spontaneous call-in listener visits us on the air &#8211; twice &#8211; and asks if we have any tickets to give away before revealing he lives next door to Buzzie Reuitmann. We chat with Mike Mahaney about his upset win in the Ice Jam at Fonda Speedway and a 50-some racing schedule mapped out for 2012. We talk about infield seating and the different perspectives offered at various northeastern speedways, Billy Pauch Jr. discusses the stout field he faces at New Egypt Speedway and his first opportunity to run at the track weekly and Jessica Power chats about her very busy sportsman season and the challenges of crossing the border between the US and Canada through the summer.<br />
<img class="alignnone size-full wp-image-172" style="margin-top: 6px; margin-bottom: 6px;" title="23-31st" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/04/23-31st.jpg" alt="Episode 23" width="480" height="226" /><br />
<a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts/31st-lap/episodes/31st-lap-023-2012-0412.mp3" length="91131819" type="audio/mpeg" />
			<itunes:keywords>360 Sprints,410 Sprints,Accord Speedway,Atlas Paving,Big Diamond Raceway,Billy Pauch,Black Rock Speedway,Brett Hearn,Brewerton Speedway,Brockvile Ontario Speedway,Brockville Ontario Speedway,Can-Am Motorsports Park</itunes:keywords>
		<itunes:subtitle>Our first spontaneous call-in listener visits us on the air - twice - and asks if we have any tickets to give away before revealing he lives next door to Buzzie Reuitmann. We chat with Mike Mahaney about his upset win in the Ice Jam at Fonda Speedway a...</itunes:subtitle>
		<itunes:summary>Our first spontaneous call-in listener visits us on the air - twice - and asks if we have any tickets to give away before revealing he lives next door to Buzzie Reuitmann. We chat with Mike Mahaney about his upset win in the Ice Jam at Fonda Speedway and a 50-some racing schedule mapped out for 2012. We talk about infield seating and the different perspectives offered at various northeastern speedways, Billy Pauch Jr. discusses the stout field he faces at New Egypt Speedway and his first opportunity to run at the track weekly and Jessica Power chats about her very busy sportsman season and the challenges of crossing the border between the US and Canada through the summer.

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:34:56</itunes:duration>
	</item>
		<item>
		<title>Episode 22 .::. Different Perspectives</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-22-different-perspectives/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/04/episode-22-different-perspectives/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 01:00:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
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		<category><![CDATA[Area Auto Racing News]]></category>
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		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=164</guid>
		<description><![CDATA[Matt Sheppard talks about his history at Black Rock Speedway, the preparation that goes into mapping out a full-time racing schedule and the economic challenges of picking events and following the Super DIRTcar Tour. We talk about the teams that have drifted away from motorsports and the current &#8216;super teams&#8217; and the taxes on those [...]]]></description>
			<content:encoded><![CDATA[<p>Matt Sheppard talks about his history at Black Rock Speedway, the preparation that goes into mapping out a full-time racing schedule and the economic challenges of picking events and following the Super DIRTcar Tour. We talk about the teams that have drifted away from motorsports and the current &#8216;super teams&#8217; and the taxes on those programs wishing to run in multiple regions. We select out 31st Lap <a href="http://DickDragonMotorsports.com" target="_blank">DickDragonMotorsports.com</a> fantasy team, and Dusty Heistand comes on to promote his 2012 debut at Big Diamond Raceway in the coming weeks.<br />
<img class="alignnone size-full wp-image-167" style="margin-top: 6px; margin-bottom: 6px;" title="31-blackrock" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/04/31-blackrock.jpg" alt="Episode 22" width="480" height="249" /><br />
<a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts/31st-lap/episodes/31st-lap-022-2012-0405.mp3" length="93805504" type="audio/mpeg" />
			<itunes:keywords>360 Sprints,Accord Speedway,Ajay Potzrebowski,ARDC Midgets,Area Auto Racing News,Big Diamond Speedway,Billy Decker,Billy Pauch,Black Rock Speedway,Bob Faust,Bobby Varin,Brewerton Speedway</itunes:keywords>
		<itunes:subtitle>Matt Sheppard talks about his history at Black Rock Speedway, the preparation that goes into mapping out a full-time racing schedule and the economic challenges of picking events and following the Super DIRTcar Tour.</itunes:subtitle>
		<itunes:summary>Matt Sheppard talks about his history at Black Rock Speedway, the preparation that goes into mapping out a full-time racing schedule and the economic challenges of picking events and following the Super DIRTcar Tour. We talk about the teams that have drifted away from motorsports and the current &#039;super teams&#039; and the taxes on those programs wishing to run in multiple regions. We select out 31st Lap DickDragonMotorsports.com fantasy team, and Dusty Heistand comes on to promote his 2012 debut at Big Diamond Raceway in the coming weeks.

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:37:43</itunes:duration>
	</item>
		<item>
		<title>Episode 21 .::. The Flip Side</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-21-the-flip-side/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-21-the-flip-side/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 02:12:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
		<category><![CDATA[360s]]></category>
		<category><![CDATA[410s]]></category>
		<category><![CDATA[Alan Johnson]]></category>
		<category><![CDATA[ASCS]]></category>
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		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=158</guid>
		<description><![CDATA[Joe Skotnicki of DIRTcar NorthEast joins us to talk about the situation with Can-Am Motorsports Park, and he also talks honestly about his position with DIRTcar, area tracks and schedules. Joey Payne drops by later in the show to talk about runinng a SuperModified at Oswego Speedway, and we disucss a situation with Don Slover [...]]]></description>
			<content:encoded><![CDATA[<p>Joe Skotnicki of DIRTcar NorthEast joins us to talk about the situation with Can-Am Motorsports Park, and he also talks honestly about his position with DIRTcar, area tracks and schedules. Joey Payne drops by later in the show to talk about runinng a SuperModified at Oswego Speedway, and we disucss a situation with Don Slover at the Canandaigua Motorsports Park practice. Rich and Chris compare notes with their fantasy racing team pics in the series hosted on DickDragonMotorsports.com<br />
<img class="alignnone size-full wp-image-160" style="margin-top: 6px; margin-bottom: 6px;" title="AAA-450x200" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/03/AAA-450x2001.jpg" alt="Episode 21" width="450" height="200" /><br />
<a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
<p>Driver of the week (by executive decision): Stewart Friesen</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts/31st-lap/episodes/31st-lap-021-2012-0329.mp3" length="96730382" type="audio/mpeg" />
			<itunes:keywords>360s,410s,Alan Johnson,ASCS,Big Diamond Speedway,Billy Pauch,Black Rock Speedway,Bobby Varin,Can-Am Motorsports Park,Canandaigua Motorsports Park,Cayuga County Fair Speedway,Cornwall Motor Speedway</itunes:keywords>
		<itunes:subtitle>Joe Skotnicki of DIRTcar NorthEast joins us to talk about the situation with Can-Am Motorsports Park, and he also talks honestly about his position with DIRTcar, area tracks and schedules. Joey Payne drops by later in the show to talk about runinng a S...</itunes:subtitle>
		<itunes:summary>Joe Skotnicki of DIRTcar NorthEast joins us to talk about the situation with Can-Am Motorsports Park, and he also talks honestly about his position with DIRTcar, area tracks and schedules. Joey Payne drops by later in the show to talk about runinng a SuperModified at Oswego Speedway, and we disucss a situation with Don Slover at the Canandaigua Motorsports Park practice. Rich and Chris compare notes with their fantasy racing team pics in the series hosted on DickDragonMotorsports.com

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

Driver of the week (by executive decision): Stewart Friesen</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:40:46</itunes:duration>
	</item>
		<item>
		<title>Episode 20 .::. Things Happen Fast</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-20-things-happen-fast/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-20-things-happen-fast/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 00:52:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
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		<category><![CDATA[Brewerton Speedway]]></category>
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		<category><![CDATA[DIRTcar Racing]]></category>
		<category><![CDATA[Donnie Krietz]]></category>
		<category><![CDATA[Empire Super Sprints]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fulton Speedway]]></category>
		<category><![CDATA[Great Northern Mall]]></category>
		<category><![CDATA[heavy hitting productions]]></category>
		<category><![CDATA[Hendrick Motorsports]]></category>
		<category><![CDATA[Hoosier Tires]]></category>
		<category><![CDATA[Jimmie Johnson]]></category>
		<category><![CDATA[Joe skotnicki]]></category>
		<category><![CDATA[Kevin Kovac]]></category>
		<category><![CDATA[Lowes]]></category>
		<category><![CDATA[March for Babies]]></category>
		<category><![CDATA[March of Dimes]]></category>
		<category><![CDATA[Matt Sheppard]]></category>
		<category><![CDATA[May 12]]></category>
		<category><![CDATA[metal destruction]]></category>
		<category><![CDATA[Modifed Super DIRTcar Series]]></category>
		<category><![CDATA[NASCAR]]></category>
		<category><![CDATA[NY]]></category>
		<category><![CDATA[Scale-Demo.proboards.com]]></category>
		<category><![CDATA[Selinsgrove]]></category>
		<category><![CDATA[Selinsgrove Speedway]]></category>
		<category><![CDATA[Sonnenberg Park]]></category>
		<category><![CDATA[Spring Fever]]></category>
		<category><![CDATA[Steve Paine]]></category>
		<category><![CDATA[Steve Poirier]]></category>
		<category><![CDATA[Sweetener's Plus]]></category>
		<category><![CDATA[Tiger Chapman]]></category>
		<category><![CDATA[TIm McCreadie]]></category>
		<category><![CDATA[Vic Coffey]]></category>
		<category><![CDATA[Wingless Sprints]]></category>
		<category><![CDATA[World of Outlaws LAte Model Series]]></category>

		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=149</guid>
		<description><![CDATA[We officially welcome John Baumes to the party as part of the 31st Lap; Baumes will be joining us on a semi-weekly basis, or as often as he wants. We get to talk with Tiger Chapman of Chapman&#8217;s Can-Am Motorsports Park and get his side of the parting-of-ways that took place with DIRTcar last week, [...]]]></description>
			<content:encoded><![CDATA[<p>We officially welcome John Baumes to the party as part of the 31st Lap; Baumes will be joining us on a semi-weekly basis, or as often as he wants. We get to talk with Tiger Chapman of Chapman&#8217;s Can-Am Motorsports Park and get his side of the parting-of-ways that took place with DIRTcar last week, and we preview the Lucas Oil Empire Super Sprints weekend and Canandaigua Motorsports Park&#8217;s practice session set for Saturday. And thanks to everyone &#8211; we had 33 live viewers and we&#8217;re gone past 100 likes on Facebook. Thanks for the support!<br />
<img class="alignnone size-full wp-image-154" style="margin-top: 6px; margin-bottom: 6px;" title="31-032212" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/03/31-032212.jpg" alt="Episode 20" width="480" height="370" /><br />
<a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
<p>Links<br />
<a href="http://canandaiguamotorsportspark.com" target="_blank">canandaiguamotorsportspark.com</a><br />
<a href="http://empiresupersprints.com" target="_blank">empiresupersprints.com</a><br />
<a href="http://dickdragonmotorsports.com" target="_blank">dickdragonmotorsports.com</a><br />
<a href="http://Scale-Demo.proboards.com" target="_blank">Scale-Demo.proboards.com</a><br />
<a href="http://MarchforBabies.org" target="_blank">MarchforBabies.org</a></p>
]]></content:encoded>
			<wfw:commentRss>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-20-things-happen-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts//31st-lap/episodes/31stlap_ep20_03222012.mp3" length="87113559" type="audio/mpeg" />
			<itunes:keywords>100 Likes,360 Sprints,410 Sprints,American Racer Tires,Area Auto Racing News,Billy Decker,Bobby Parrow,Brewerton Speedway,Brockville Ontario Speedway,Can-Am Motorsports Park,Canandaigua,Canandaigua Motorsports Park</itunes:keywords>
		<itunes:subtitle>We officially welcome John Baumes to the party as part of the 31st Lap; Baumes will be joining us on a semi-weekly basis, or as often as he wants. We get to talk with Tiger Chapman of Chapman&#039;s Can-Am Motorsports Park and get his side of the parting-of...</itunes:subtitle>
		<itunes:summary>We officially welcome John Baumes to the party as part of the 31st Lap; Baumes will be joining us on a semi-weekly basis, or as often as he wants. We get to talk with Tiger Chapman of Chapman&#039;s Can-Am Motorsports Park and get his side of the parting-of-ways that took place with DIRTcar last week, and we preview the Lucas Oil Empire Super Sprints weekend and Canandaigua Motorsports Park&#039;s practice session set for Saturday. And thanks to everyone - we had 33 live viewers and we&#039;re gone past 100 likes on Facebook. Thanks for the support!

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

Links
canandaiguamotorsportspark.com
empiresupersprints.com
dickdragonmotorsports.com
Scale-Demo.proboards.com
MarchforBabies.org</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:30:45</itunes:duration>
	</item>
		<item>
		<title>Episode 19 .::. Cut&#8217;em No Slack</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-19-cutem-no-slack/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-19-cutem-no-slack/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 00:53:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
		<category><![CDATA[Billy Decker]]></category>
		<category><![CDATA[Black Rock Speedway]]></category>
		<category><![CDATA[Bobby Varin]]></category>
		<category><![CDATA[Brent Marks]]></category>
		<category><![CDATA[Brett Hearn]]></category>
		<category><![CDATA[BRP Series]]></category>
		<category><![CDATA[Can-Am Motorsports Park]]></category>
		<category><![CDATA[Canandaigua Motorsports Park]]></category>
		<category><![CDATA[CoalCracker]]></category>
		<category><![CDATA[Cornwall Motors Speedway]]></category>
		<category><![CDATA[Dean Hoag]]></category>
		<category><![CDATA[dickdragonmotorsports.com]]></category>
		<category><![CDATA[dover brakes]]></category>
		<category><![CDATA[Empire Super Sprints]]></category>
		<category><![CDATA[Fantasy Racing]]></category>
		<category><![CDATA[Fonda Speedway]]></category>
		<category><![CDATA[Glen RIdge Motorsports Park]]></category>
		<category><![CDATA[John Baumes]]></category>
		<category><![CDATA[Lernerville Speedway]]></category>
		<category><![CDATA[Matt Sheppard]]></category>
		<category><![CDATA[Ontario County Fairgrounds]]></category>
		<category><![CDATA[Orange County Fair Speedway]]></category>
		<category><![CDATA[RoC Modified Dirt T]]></category>
		<category><![CDATA[Sharon Speedway]]></category>
		<category><![CDATA[Stew friesen]]></category>
		<category><![CDATA[Volusia Speedway Park]]></category>

		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=143</guid>
		<description><![CDATA[John Baumes stops in to talk about the difficulty of running his own (fantasy) racing tour. Bobby Varin talks about the challenges of racing a sprint car and modified, selling his cows to get a start in racing, his first laps in a street stock, and racing side-by-side with his son Danny at Glen Ridge [...]]]></description>
			<content:encoded><![CDATA[<p>John Baumes stops in to talk about the difficulty of running his own (fantasy) racing tour. Bobby Varin talks about the challenges of racing a sprint car and modified, selling his cows to get a start in racing, his first laps in a street stock, and racing side-by-side with his son Danny at Glen Ridge Motorsports Park. We also take a short look at DIRTcar and Can-Am Motorsports Park and the swirling rumors of the two parting ways&#8230; We also discuss the value and perils of credentials, and helped welcome Shane Andrews to Canandaigua Motorsports Park as the 2012 track announcer.<br />
<img class="alignnone size-full wp-image-146" style="margin-top: 6px; margin-bottom: 6px;" title="19-31st" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/03/19-31st.jpg" alt="" width="480" height="287" /><br />
<a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
<p>Driver of the Week: Stewart Friesen</p>
<p>Picks at Selinsgrove:<br />
John Baumes: Duane Howard<br />
Rich Post: Matt Sheppard<br />
Mike Mallett: Pat Ward<br />
Chris Marquart: Stew Friesen</p>
<p>- <a href="http://www.BobbyVarin.com" target="_blank">www.BobbyVarin.com</a><br />
- <a href="http://www.dickdragonmotorsports.com" target="_blank">www.dickdragonmotorsports.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-19-cutem-no-slack/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts//31st-lap/episodes/31stlap_ep19_03142012.mp3" length="87514800" type="audio/mpeg" />
			<itunes:keywords>Billy Decker,Black Rock Speedway,Bobby Varin,Brent Marks,Brett Hearn,BRP Series,Can-Am Motorsports Park,Canandaigua Motorsports Park,CoalCracker,Cornwall Motors Speedway,Dean Hoag,dickdragonmotorsports.com</itunes:keywords>
		<itunes:subtitle>John Baumes stops in to talk about the difficulty of running his own (fantasy) racing tour. Bobby Varin talks about the challenges of racing a sprint car and modified, selling his cows to get a start in racing, his first laps in a street stock,</itunes:subtitle>
		<itunes:summary>John Baumes stops in to talk about the difficulty of running his own (fantasy) racing tour. Bobby Varin talks about the challenges of racing a sprint car and modified, selling his cows to get a start in racing, his first laps in a street stock, and racing side-by-side with his son Danny at Glen Ridge Motorsports Park. We also take a short look at DIRTcar and Can-Am Motorsports Park and the swirling rumors of the two parting ways... We also discuss the value and perils of credentials, and helped welcome Shane Andrews to Canandaigua Motorsports Park as the 2012 track announcer.

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher

Driver of the Week: Stewart Friesen

Picks at Selinsgrove:
John Baumes: Duane Howard
Rich Post: Matt Sheppard
Mike Mallett: Pat Ward
Chris Marquart: Stew Friesen

- www.BobbyVarin.com
- www.dickdragonmotorsports.com</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:31:10</itunes:duration>
	</item>
		<item>
		<title>Episode 18 .::. On The Mark</title>
		<link>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-18-on-the-mark/</link>
		<comments>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-18-on-the-mark/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 02:04:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Podcast]]></category>
		<category><![CDATA[410 Sprints]]></category>
		<category><![CDATA[Black Rock Speedway]]></category>
		<category><![CDATA[Brent Marks]]></category>
		<category><![CDATA[Cayuga County Fair Speedway]]></category>
		<category><![CDATA[Charlie Donk]]></category>
		<category><![CDATA[Danica Patrick]]></category>
		<category><![CDATA[Danny Johnson]]></category>
		<category><![CDATA[Dirtcar]]></category>
		<category><![CDATA[Foreclosure]]></category>
		<category><![CDATA[Fulton Speedway]]></category>
		<category><![CDATA[Gary Tomkins]]></category>
		<category><![CDATA[Jimmie Johnson]]></category>
		<category><![CDATA[Justin Haers]]></category>
		<category><![CDATA[Kirby]]></category>
		<category><![CDATA[Kirby's Kompound]]></category>
		<category><![CDATA[Las Vegas Motor Speedway]]></category>
		<category><![CDATA[Lincoln Speedway]]></category>
		<category><![CDATA[Matt Sheppard]]></category>
		<category><![CDATA[Modified Super DIRTcar Series]]></category>
		<category><![CDATA[Mr. DIRTcar]]></category>
		<category><![CDATA[Orange County Fair Speedway]]></category>
		<category><![CDATA[Paul Habeck]]></category>
		<category><![CDATA[Phoenix International Raceway]]></category>
		<category><![CDATA[Race of Champions]]></category>
		<category><![CDATA[Rolling Wheels Raceway]]></category>
		<category><![CDATA[Selinsgrove Speedway]]></category>
		<category><![CDATA[Steve Paine]]></category>
		<category><![CDATA[Tyler Siri]]></category>
		<category><![CDATA[Utica Rome Speedway]]></category>
		<category><![CDATA[Watkins Glen International]]></category>
		<category><![CDATA[Williams Grove Speedway]]></category>

		<guid isPermaLink="false">http://podcasts.fingerlakes1.com/31stlap/?p=138</guid>
		<description><![CDATA[Brent Marks comes on to talk 410 Sprint racing in Pennsylvania and weighs in on his win at Lincoln last weekend. Gary Tomkins visits the 31st Lap for the first time and chats about his pending to Canandaigua Motorsports Park in 2012. We also talk about the sale/non-sale of Black Rock Speedway and touch base [...]]]></description>
			<content:encoded><![CDATA[<p>Brent Marks comes on to talk 410 Sprint racing in Pennsylvania and weighs in on his win at Lincoln last weekend. Gary Tomkins visits the 31st Lap for the first time and chats about his pending to Canandaigua Motorsports Park in 2012. We also talk about the sale/non-sale of Black Rock Speedway and touch base on NASCAR and the foreclosure proceedings at Cayuga County Fair Speedway in Weedsport.<br />
<img class="alignnone size-full wp-image-140" style="margin-top: 6px; margin-bottom: 6px;" title="marks" src="http://podcasts.fingerlakes1.com/31stlap/wp-content/uploads/2012/03/marks.jpg" alt="Brent Marks" width="480" height="250" /><br />
<a href="http://www.fingerlakes1.tv/program-31st-lap.php">Watch</a> our most recent episode on FingerLakes1.tv  |  <a href="http://www.stitcher.com/listen.php?fid=19228" target="_blank">Listen on Stitcher</a></p>
]]></content:encoded>
			<wfw:commentRss>http://podcasts.fingerlakes1.com/31stlap/2012/03/episode-18-on-the-mark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fingerlakes1.com/podcasts//31st-lap/episodes/31stlap_ep18_03082012.mp3" length="96533106" type="audio/mpeg" />
			<itunes:keywords>410 Sprints,Black Rock Speedway,Brent Marks,Cayuga County Fair Speedway,Charlie Donk,Danica Patrick,Danny Johnson,Dirtcar,Foreclosure,Fulton Speedway,Gary Tomkins,Jimmie Johnson</itunes:keywords>
		<itunes:subtitle>Brent Marks comes on to talk 410 Sprint racing in Pennsylvania and weighs in on his win at Lincoln last weekend. Gary Tomkins visits the 31st Lap for the first time and chats about his pending to Canandaigua Motorsports Park in 2012.</itunes:subtitle>
		<itunes:summary>Brent Marks comes on to talk 410 Sprint racing in Pennsylvania and weighs in on his win at Lincoln last weekend. Gary Tomkins visits the 31st Lap for the first time and chats about his pending to Canandaigua Motorsports Park in 2012. We also talk about the sale/non-sale of Black Rock Speedway and touch base on NASCAR and the foreclosure proceedings at Cayuga County Fair Speedway in Weedsport.

Watch our most recent episode on FingerLakes1.tv  |  Listen on Stitcher</itunes:summary>
		<itunes:author>The 31st Lap</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:40:33</itunes:duration>
	</item>
	</channel>
</rss>

